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Inner Venom Self-Defence

Inner Venom Street Defence for Men & Women

Realistic & Practical Self-Defence for Men & Women

Invite the important people in your life who would benefit from self-defence training!

Program Outline:

  • Introduction
  • Module 1: The Need for Self-Defence
  • Module 2: Developing an Active Defence Strategy
  • Module 3: Targeting & Victim Selection
  • Module 4: Testing & Interviewing
  • Module 5: Assault / Attack
  • Module 6: The Aftermath / Consequences

Video Clip From A Recent Self-Defence Workshop:

What You Will Learn:

  • How to Recognise Things That Can Be Used As A Weapon Against You
  • How To Use Everyday Objects As A Weapon To Defend Yourself
  • How To Deal With Gang Confrontations
  • How To Survive Attacks From The Ground
  • Learn From Case Studies Of Others Who Have Successfully Defended Themselves
  • Watch And Analyse CCTV Footage Of Ambush Attacks
  • Understand The Anatomy Of Assault And The Process That All Attacks Go Through
  • How To Be A Hard Target And Avoid Being Selected As a Victim
  • States of Awareness And What Criminals Look For In Victims
  • How Criminals Test, Interview Or Intimidate Their Victims
  • How To Use Your Intuition Or Gut Feelings To Prevent An Attack
  • How To De-Escalate And Talk Your Way Out Of Hostile Confrontations
  • Why Escape Is Always Preferred To Fighting
  • How to Respond During An Assault Or Attack
  • How To Fight With Venom!
  • How To Use Your Natural Instincts To Defend Yourself
  • Learn About The Soft Spots & Vulnerabilities All Attackers Have
  • How To Shift Your Mindset From Prey To Predator
  • How To Improve Your Fitness, Strength & Conditioning And Your Chances Of Survival
  • Understanding The Legal And Moral Implications Of Self-Defence

What You Will Receive:

  • Certificate of Achievement
  • Presentation Notes
  • Links to Further Resources

Upcoming Program: Inner Venom Street Defence for Men & Women

Date: Next Program Date To Be Confirmed

Venue: TBC

What to wear: Comfortable sportswear (e.g. t-shirt, singlet, trackpants, shorts, runners)

What to bring: Notepad, pen, water, towel, change of clothes

Payment Method: Cash or Direct Deposit (email us for Bank Account details)

Bookings Essential: No experience necessary. To book your place, contact us.


Hear what participants have to say about our Self-Defence Programs:

From the Introduction to Self-Defence Workshop held at Deakin Hall (Halls of Residence), Monash University, Clayton on 18 July 2010:

Amazing and fun! Very important in preparing you for typical life situations. The most important things that I learnt were to be prepared, to diffuse the situation and use common-sense! Great facilitation - connected well with audience. Thanks! - Nadia M. (Monash University)

Very realistic view of possible situations and how to defend yourself in them. - Samuel F. (Monash University)

A great way to improve your preparedness in the event of something happening out of your control. - Tim C. (Monash University)

Do it! It's definitely something everyone should have a go at, not just for themselves, but for friends and family too. - George G. (Monash University)

My main safety concerns are waiting for a taxi at the end of a night out, and angry drunks! My favourite part was the psychological side that strengthened me. I feel more prepared. - Leah U. (Monash University)

From the Women's Self-Defence Workshop, held at the A.I.M. Academy on 25 July 2010:

This should be a must for every female. Often, we think that unpleasant encounters won't happen to us, however, they can and do. Don't get into a state of shock or powerlessness when these things happen. Be prepared by having the knowledge! - Krissie Cao

I really enjoyed it and would definitely recommend to all my female friends! - Meg Clarke

As a person with a martial arts background, I found it very informational and I feel more able to avoid bad situations & I have a plan it it came to it. Self-Defence education and training is a must for all the people you love. - Yahvinah Morris

I learnt how to defend and not to automatically be afraid of someone larger. I think it's great for women to be aware of what they can do and this program will achieve that for them. - Tina Okey

I feel more empowered now! - Jessica Quigley

Excellent workshop - very helpful & practical. Excellent tutors. - Lauren Taylor

The most important thing I learnt was that if I change my mindset, I have the power / possibility of changing the outcome. I found that practicing the techniques & talking through the stages made me feel more secure in my ability and less afraid. - Jemma Gullen

It is really eye-opening and something everyone should know. The trainers are great and easy to understand. - Roxanne Betts

Our Range of Self-Defence Education & Training Programs:

  • Inner Venom - Street Defence (Men & Women)
  • Inner Venom for Women (Women)
  • Inner Venom for Teens (Ages 12 to 15 years)
  • Inner Venom for Kids (Ages 6 to 11 years)