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Self-Defence Workshop | Victoria University | Footscray Park | Nicholson St | St Albans | 1-24 May 2017

PLEASE NOTE: 2 x Self-Defence Workshops will be held on each of these 3 Victoria University campuses – Footscray Park, Nicholson St, St Albans:

  • Footscray Park – Mon 1 May & Wed 10 May
  • Nicholson St – Wed 3 May & Mon 22 May
  • St Albans – Mon 8 May & Wed 24 May

Join us for this 3-Hour ‘Self-Defence Essentials’ Workshop!

Learn how to protect yourself & your loved ones, live with confidence, and stay safe!

Get your friends together and join us for this realistic, effective & practical Self-Defence Workshop

To buy your tickets, enter promotional code (if applicable), select quantity, scroll down within the ‘Tickets’ box below, click the ‘Order Now’ button:


Self-Defence Workshop | Victoria University | Poster

We will cover topics such as:

  • How To Be A Hard Target And Avoid Being Selected As a Victim
  • How to Raise Your State of Awareness
  • Understand What Criminals Look For In Victims
  • How Criminals Test, “Interview” Or Intimidate Their Victims
  • How To Use Your Intuition Or Gut Feelings To Avoid An Attack
  • How To De-Escalate And Talk Your Way Out Of Hostile Confrontation
  • Why Escape Is Always Preferred To Fighting
  • How to Recognise Things That Can Be Used As A Weapon Against You
  • How To Use Everyday Objects As A Tool To Defend Yourself
  • How to Escape Grabs & Holds
  • How To Fight Back With “Venom”!
  • How To Survive Attacks From The Ground
  • Learn About The Soft Spots & Vulnerabilities All Attackers Have
  • How To Shift Your Mindset From Prey To Predator
  • How To Improve Your Fitness, Strength & Conditioning And Your Chances Of Survival
  • Understanding The Legal And Moral Implications Of Self-Defence

This Self-Defence Workshop is suitable for everyone aged 15 yrs and above, and of any fitness level.

No previous experience necessary. All welcome!

Corporate Self-Defence | Melbourne | A.I.M. Academy


What you will gain from attending this Self-Defence Workshop:

  • Certificate of Participation
  • Personal Safety Handout
  • Life-saving knowledge & skills!
Women's Self-Defence Workshop


Reviews

Women's Self-Defence Workshop

Hear what others have to say about our Self-Defence Programs:

“This should be a must for every female. Often, we think that unpleasant encounters won’t happen to us, however, they can and do. Don’t get into a state of shock or powerlessness when these things happen. Be prepared by having the knowledge!” – Krissie Cao

“I really enjoyed it and would definitely recommend to all my female friends!” – Meg Clarke

“As a person with a martial arts background, I found it very informational and I feel more able to avoid bad situations & I have a plan it it came to it. Self-Defence education and training is a must for all the people you love.”– Yahvinah Morris

“I learnt how to defend and not to automatically be afraid of someone larger. I think it’s great for women to be aware of what they can do and this program will achieve that for them.” – Tina Okey

“I feel more empowered now!” – Jessica Quigley

“Excellent workshop – very helpful & practical. Excellent tutors.” – Lauren Taylor

“The most important thing I learnt was that if I change my mindset, I have the power / possibility of changing the outcome. I found that practicing the techniques & talking through the stages made me feel more secure in my ability and less afraid.” – Jemma Gullen

“It is really eye-opening and something everyone should know. The trainers are great and easy to understand.” – Roxanne Betts


Details

2 x Self-Defence Workshops will be held on each of these 3 Victoria University campuses – Footscray Park, Nicholson St, St Albans:

  • Footscray Park – Mon 1 May & Wed 10 May
  • Nicholson St – Wed 3 May & Mon 22 May
  • St Albans – Mon 8 May & Wed 24 May

Venues:

  • Footscray ParkBuilding M, Level 1, Student Lounge
  • Nicholson StBuilding T, Room 142
  • St AlbansBuilding 10, Room 123a/b

Time: Arrive at 5:30pm for Registration. Workshop runs from 6pm – 9pm.

Please note that the Workshop might run overtime so that we can address all your questions during our Q&A session towards the end of the Workshop.

Instructors: Our team of experienced instructors from A.I.M. Academy (female & male instructors)

Parking: TBC

What to bring: Notepad, pen, water, snacks

What to wear: Warm, comfortable clothing for training (e.g. t-shirt, trackpants, jumper)

Corporate Self-Defence Melbourne | A.I.M. Academy | Mission Australia


Prices

General Public – $50

Victoria University Students – $25

Victoria University Staff – $25


Special Offer for VU Students & Staff | Save $$$

Are you a current Victoria University student or staff member?

Thanks to our sponsors at A.I.M Academy (Australian Integrated Martial Arts Academy), VU Students & Staff receive 50% off the Standard Ticket price!

Only $25 for VU Students & Staff to attend a 3-hour Self-Defence Workshop that could save a life!

Great value!

Email info@aimacademy.com.au for a Discount Code to get 50% off!

Sponsored places are limited for VU Students & Staff are limited, so don’t miss out! Bookings are essential!

Purchase your tickets above to save a place for you & your friends today!

Hurry! Email info@aimacademy.com.au today and tell us in the email if you’re a VU Student or Staff member!


Enquiries

Any questions about this Self-Defence Workshop? Call us on (03) 9077 9028.

This event is proudly presented by Victoria University | Safer Community

Victoria University Kickboxing Club (VUKC)

A.I.M. Academy (Australian Integrated Martial Arts Academy, Parent Association of VUKC)

Self-Defence Workshop | Victoria University | Safer Community

Self-Defence Workshop | Victoria University Kickboxing Club

A.I.M. Academy Logo