Inner Venom Self-Defence
Inner Venom Street Defence for Men & Women
Realistic & Practical Self-Defence for Men & Women
Invite the important people in your life who would benefit from self-defence training!
Program Outline:
- Introduction
- Module 1: The Need for Self-Defence
- Module 2: Developing an Active Defence Strategy
- Module 3: Targeting & Victim Selection
- Module 4: Testing & Interviewing
- Module 5: Assault / Attack
- Module 6: The Aftermath / Consequences
Video Clip From A Recent Self-Defence Workshop:
What You Will Learn:
- How to Recognise Things That Can Be Used As A Weapon Against You
- How To Use Everyday Objects As A Weapon To Defend Yourself
- How To Deal With Gang Confrontations
- How To Survive Attacks From The Ground
- Learn From Case Studies Of Others Who Have Successfully Defended Themselves
- Watch And Analyse CCTV Footage Of Ambush Attacks
- Understand The Anatomy Of Assault And The Process That All Attacks Go Through
- How To Be A Hard Target And Avoid Being Selected As a Victim
- States of Awareness And What Criminals Look For In Victims
- How Criminals Test, Interview Or Intimidate Their Victims
- How To Use Your Intuition Or Gut Feelings To Prevent An Attack
- How To De-Escalate And Talk Your Way Out Of Hostile Confrontations
- Why Escape Is Always Preferred To Fighting
- How to Respond During An Assault Or Attack
- How To Fight With Venom!
- How To Use Your Natural Instincts To Defend Yourself
- Learn About The Soft Spots & Vulnerabilities All Attackers Have
- How To Shift Your Mindset From Prey To Predator
- How To Improve Your Fitness, Strength & Conditioning And Your Chances Of Survival
- Understanding The Legal And Moral Implications Of Self-Defence
What You Will Receive:
- Certificate of Achievement
- Presentation Notes
- Links to Further Resources
Upcoming Program: Inner Venom Street Defence for Men & Women
Date: Next Program Date To Be Confirmed
Venue: TBC
What to wear: Comfortable sportswear (e.g. t-shirt, singlet, trackpants, shorts, runners)
What to bring: Notepad, pen, water, towel, change of clothes
Payment Method: Cash or Direct Deposit (email us for Bank Account details)
Bookings Essential: No experience necessary. To book your place, contact us.
Reviews
Hear what participants have to say about our Self-Defence Programs:
From the Introduction to Self-Defence Workshop held at Deakin Hall (Halls of Residence), Monash University, Clayton on 18 July 2010:
Amazing and fun! Very important in preparing you for typical life situations. The most important things that I learnt were to be prepared, to diffuse the situation and use common-sense! Great facilitation - connected well with audience. Thanks! - Nadia M. (Monash University)
Very realistic view of possible situations and how to defend yourself in them. - Samuel F. (Monash University)
A great way to improve your preparedness in the event of something happening out of your control. - Tim C. (Monash University)
Do it! It's definitely something everyone should have a go at, not just for themselves, but for friends and family too. - George G. (Monash University)
My main safety concerns are waiting for a taxi at the end of a night out, and angry drunks! My favourite part was the psychological side that strengthened me. I feel more prepared. - Leah U. (Monash University)
From the Women's Self-Defence Workshop, held at the A.I.M. Academy on 25 July 2010:
This should be a must for every female. Often, we think that unpleasant encounters won't happen to us, however, they can and do. Don't get into a state of shock or powerlessness when these things happen. Be prepared by having the knowledge! - Krissie Cao
I really enjoyed it and would definitely recommend to all my female friends! - Meg Clarke
As a person with a martial arts background, I found it very informational and I feel more able to avoid bad situations & I have a plan it it came to it. Self-Defence education and training is a must for all the people you love. - Yahvinah Morris
I learnt how to defend and not to automatically be afraid of someone larger. I think it's great for women to be aware of what they can do and this program will achieve that for them. - Tina Okey
I feel more empowered now! - Jessica Quigley
Excellent workshop - very helpful & practical. Excellent tutors. - Lauren Taylor
The most important thing I learnt was that if I change my mindset, I have the power / possibility of changing the outcome. I found that practicing the techniques & talking through the stages made me feel more secure in my ability and less afraid. - Jemma Gullen
It is really eye-opening and something everyone should know. The trainers are great and easy to understand. - Roxanne Betts
Our Range of Self-Defence Education & Training Programs:
- Inner Venom - Street Defence (Men & Women)
- Inner Venom for Women (Women)
- Inner Venom for Teens (Ages 12 to 15 years)
- Inner Venom for Kids (Ages 6 to 11 years)