John’s opponent had a significant reach advantage & was a little more experienced. In the first round, he found it difficult to get inside his opponent’s long reach, but did much better in closing the distance during the second round.

The result was a draw, which is a great effort from John, who has only been training for 5 months!

Special thanks to all the A.I.M. Academy Members & friends who came along to support John at his first Interclub event!

Above: As the referee gives instructions, John realises just how tall his opponent is! LOL!

Above: John working hard to get inside his opponent’s long reach

Above: Group photo!

More Photos

Click here to see more photos from our Facebook Album

Some of our A.I.M. Academy seminars are based on traditional or classical Filipino Martial Arts, and others have a strong emphasis on realistic street-defence, or Reality-Based Self-Defence.

This time, we focused on the more fun & spectacular aspects of martial arts!

Above: Wesley Don & Ben White training with double swords (double overhead strike, X-block, followed by front kick)

Our Muay Boran & Krabi Krabong Training Day covered:

• Muay Boran, the ancient art of Thai boxing that has inspired one of the world’s toughest combat sports, Muay Thai, made famous by Tony Jaa in the the movie, Ong Bak

• Introduction to the ancient Thai weaponry art of Krabi Krabong

• Double Sword basics, as well as aerial techniques with one sword in each hand!

• Spear-fighting and aerial spear techniques

• Fundamental footwork for aerial techniques

Special thanks to Andrew Steen of Geelong BJC Everlasting Muay Thai, Wesley Don & Ben White of Crew Muay Thai, and Warren Ross of Blizzard Martial Arts for supporting our event!

Reviews

“Thanks once again for an awesome day!

Wes and I have had many years experience in training in the art of Muay Thai but have never been exposed to the ancient form of this art. It was great to learn how Muay Thai has evolved.

Rob, Kacey and Mark were warmly welcoming and made the training engaging, informative and most of all fun!

We are definitely looking forward to the next one and highly recommend it to others.

Chok Dee, Ben and Wes”

-  Ben White & Wesley Don, Crew Muay Thai

“I had a great day! The training day was very informative and enjoyable. Everybody involved with the teaching on the day did a fantastic job. The lessons were set out well and flowed into each other seamlessly.

It also reinforced lessons from the last few years about range and distance and the importance of footwork and how to bridge distance effectively.”

- Rick Holmes, Geelong BJC Everlasting Muay Thai

Photos

Above: Wes & Ben working on Double Sword (aerial forehand strike, followed by aerial backhand strike)

Above: A.I.M. Academy Instructor, Mark Turnley, flying through the air, ‘Achilles’ style (aerial spear thrust in overhand grip)

Above: Group shot!

More Photos

Click here to see more action shots from our Facebook album

A.I.M. Academy Senior Instructor, Kacey Chong, is featured in the “Technique Workshop: Defence against a two-person punching attack” article in the February 2012 issue of Blitz Martial Arts Magazine (see page 52).

In this issue, we decided to do something totally different, and have a two-on-one attack with an all female cast!

Female-to-female violence is on the rise, and this Technique Workshop reflects the scenario where women are attacking other women. It is common for women to seek self-defence strategies against male attackers, but is now also pertinent to consider scenarios where other women are the aggressors.

In this article, Kacey also answers a Q&A section question: “How are the core principles of the martial arts that you teach?” where she talks about ‘Defanging the snake’, programming, adaptability and combat fitness.

Special thanks to Nicole Reed of Shotaway Photography (http://www.ashotaway.com/, http://ashotaway.blogspot.com.au/) for the fantastic photography, and Karen Woo & Kathryn Sceaney for being a great villians in the photo sequence!

Grab a copy & show your friends!

Grab a copy of the February 2012 issue of the Blitz Martial Arts Magazine at your local newsagency today.

The Blitz Magazine hits the stands on 28th January 2012!

Learn Kickboxing & Muay Thai in a safe, fun & friendly environment with other like-minded women!

• Great for fun, fitness & self-defence!

• Women-only environment (no men around)

• Taught by female instructor

• No experience necessary! All welcome!

Invite all your female friends along!

Note: This is a Special Event that is not listed on our regular timetable.

Photos

Check out these photos to get an idea of what’s in store for our Women’s Kickboxing & Muay Thai classes!

Kathryn learning the jab

Jacqui working on her round kick

Edith throws herself into the knee

Karen's got a mean right-hand (and the facial expressions to go with it!)

Details

Dates: Saturdays starting 11 February 2012 (11, 18, 25 February & 3, 10, 17 March).

Times: 12:30pm – 1:30pm (Arrive at 12:15pm for 12:30pm start. Doors close at 12:30pm!)

Price: Only $90 for this 6-Week Course

Bookings

Call us by Saturday 4 February 2012 on (03) 9077 9028 to book a place for you and your friends!

Payments

Payments must be received by Saturday 4 February 2012 to confirm your place.

Payments can be made at A.I.M. Academy Reception (cash, debit card, credit card) or by Direct Deposit (Internet Banking).

Bank Details for Internet Banking:

Bank: Commonwealth Bank | Account Name: New Nexus Pty Ltd

BSB: 063 240 | Account No.: 1052 6998

Please remember to include your Full Name in the description so we know who the payment is from. Thank You!

A.I.M. Academy Senior Instructor, Kacey Chong, is featured in the “Technique Workshop: Defence against a grab and knee-strike” article in the January 2012 issue of Blitz Martial Arts Magazine (see page 56).

In this article, Kacey also answers a Q&A section question: “How has your martial arts training changed you?”.

Special thanks to Jay Okey for photography, and Mark Turnley for being a great crash test dummy in the photo sequence!

Grab a copy and show your friends!

Grab a copy of the January 2012 issue of the Blitz Martial Arts Magazine at your local newsagency today.

The Blitz Magazine hits the stands on 28th December 2011!

Over-indulge over the festive season?

Make New Year’s Resolutions to take better care of your health and fitness this year?

Want to get fit and strong, lose weight and keep it off?

Then join us for this 30-Day Weight Loss Challenge!

This holistic weight-loss program incorporates the expertise of a qualified Nutritionist, Personal Trainer and Martial Arts Instructors to give you high-intensity martial arts and fitness training, along with good nutrition and healthy eating habits!

Here’s what the 30-Day Weight-Loss Challenge includes:

• Unlimited Group Classes for Boxing, Kickboxing, Muay Thai & Martial Fitness with Qualified Martial Arts Instructors (valued at $150)
  

• One-on-One 60-minute Nutrition Consultation with a Qualified Nutritionist (valued at $75)
  

• 90-minute Weight-Loss Presentation by a Qualified Nutritionist (valued at $35)

• Food Diary to track your healthy eating habits (valued at $27)

• Fitness Assessment with a Qualified Personal Trainer at the Start & End of the 30-Day Challenge – including fitness test, blood pressure, resting & predicted maximum heart rate, BMI & girth measurements (valued at $110)

• 3 x Weekly Weigh-ins

• Plus, the opportunity to win awesome prizes!

Total Value

That’s a total value of $397 for a comprehensive 30-Day Weight-Loss Program to get into the shape of your life!

Early Bird Offer – Save $$$!

Sign-up by Saturday 14 January 2012 for only $299 (save $98)

Special Offer for A.I.M. Academy Members

50% off for Current A.I.M. Academy Members when signing up by Saturday 14 January – only $149

Awesome Prizes Up For Grabs!

There will be great prizes for the “Biggest Loser”!!!  (The person who loses the most weight as a percentage of their starting bodyweight)

Schedule

• Monday 16 January (7pm)
  • Food Diary Handout & Instructions – Your Food Diary will be assessed at your Nutrition Consultation
  • Instructions for Food Labelling Exercise (Food Labelling Exercise will be one of the activities covered at the Weight-Loss Presentation)

• Saturday 21 January (12pm – 1:30pm) – Weight-Loss Presentation

• Monday 23 January (6pm) -
  • 30-Day Weight-Loss Challenge Starts!
  • First Fitness Assessment
  • Weigh-in #1!
  • Start training as often as you can! Take advantage of your UNLIMITED Boxing, Kickboxing, Muay Thai & Martial Fitness Classes! Check our timetable for class times

• Monday 23 January to Sunday 29 January – One-on-One Nutrition Consultation during the first week of the 30-Day Challenge

• Monday 30 January – Weigh-in #2

• Monday 6 February – Weigh-in #3

• Monday 13 February – Weigh-in #4

• Tuesday 21 February (6pm) – Last Day of the 30-Day Weight-Loss Challenge! Time for Final Fitness Assessment and Weigh-In!

Location

The 30-Day Weight-Loss Challenge will be held at the A.I.M. Academy – Level 1, 199-201 Barkly St, Footscray VIC 3011

Bookings

To get fitter & feel better than ever before, book a place in the 30-Day Weight-Loss Challenge for you and your friends!

Call us to book on (03) 9077 9028 today!

Technique Workshop with Kacey Chong: Defence against a surprise left-hook

A.I.M. Academy Senior Instructor, Kacey Chong, is featured in the “Technique Workshop: Defence against a surprise left-hook” article in the 25th Anniversary Collector’s Edition of Blitz Australasian Martial Arts Magazine (December 2011 – see page 56).

In this article, Kacey also answers a Q&A section about the most important elements of self-defence.

Special thanks to Raghav Mucherla for photography, and Mark Turnley for being a very patient crash test dummy in the photo sequence!

Grab a copy and show your friends!

Grab a copy of the 25th Anniversary Collector’s Edition of Blitz Martial Arts Magazine at the A.I.M. Academy Reception today, or at your local newsagency.

The Blitz Magazine hits the stands on 28th November 2011!

Special Offer for Blitz Readers!

Bring in your copy of the Blitz Martial Arts Magazine (December 2011 issue) to take advantage of this 1 Week FREE Trial at the A.I.M. Academy!

To book your 1 Week FREE Trial, call us on (03) 9077 9028 (Bookings Essential!).

One voucher per person. New Members only.

Valid until 31 January 2012.

Dusty lands a jab on his opponent

Congratulations to A.I.M. Academy Member, Dusty Brouwer, on winning both of his Boxing matches at the Interclub Challenge on Saturday 12 November 2011!

Dusty did well against a more experienced boxer in his first match, putting consistent pressure on his opponent, especially up against the ropes, and came away with a win.

For his second match, Dusty was up against another skilled boxer, but this time he was a little fatigued from his first match, and really had to dig deep in the last round to finish with his second win of the day.

Fantastic effort to take on two really good boxers in the one day!!

Thanks to all our Members, friends & family who came along to support Dusty!!

“Cheers guys! Was such a fun day and I couldn’t have done it without Rob and Kace. Thanks heaps to everyone who came and supported me as well. Can’t wait for the next one!”

- Dusty Brouwer

Photos

Check out the action shots and group photos from the day:

Dusty wins his first Boxing match of the day...one down, one to go!!

Great sportsmanship, as always!!

Dusty wins his second Boxing match of the day!!

Hugs!!

Group shot at the end of a great day with A.I.M. Academy Member, Dusty Brouwer, and Monash Kickboxing Members, Beor Ong and Richard Rogozny

More Photos

Click here to see more photos from our A.I.M. Academy Facebook Page

The ladies working a high-intensity drill that develops awareness of multiple attackers, improves mobility, and reduces tunnel-vision on a single attacker

On 11 September 2011, A.I.M. Academy Instructors, Kacey Chong and Robert Halaijian, taught a full-day Women’s Self-Defence Course.

We were joined by a fantastic group of women, from those who had no previous self-defence training to experienced martial artists with senior Black Belt ranks, some driving almost 3 hours from regional Victoria to participate in the day.

This Women’s Self-Defence Course was an interactive & empowering event that covered the following topics, and much more…

• Awareness, Avoidance & Prevention Principles
• Travel Safety
• Predator Mindset
• Physical Skills Training
• Defence Against Weapons
• Self-Defence and the Law

Tania and Jo practice their verbal de-escalation, negotiation and 'customer service' skills!

Reviews

Hear what the ladies are saying about this Women’s Self-Defence Course:

“Realistic, simple & easy to follow for those without martial arts experience.

This Self-Defence education and training would be essential to many of my work colleagues, where we are exposed to individuals in emotional distress.”

- Kathryn Sceaney, Nurse

“This Women’s Self-Defence Course was well worth the money. Very practical & easy to follow everything through.”

- Helena Davis

“Super important for all women to learn the basics taught in this Women’s Self-Defence Course.

It could mean life or death.”

- Christine Burgin

” My favourite part of this Women’s Self-Defence Course was the knife attack drills. The most important thing I took from this course is to pick your battles, as the consequences may not be worth the fight. I think its worth all women gaining some awareness of self-defence training.

Another great seminar from Rob & Kacey! I always walk away with lots of information and food for thought. Thanks again, guys!”

- Joanne Bell

“Loved it! Kacey & Rob deliver a fantastic course. Simple yet effective for all ages.

Great stuff guys! Would love to do any others that may carry on from this one.”

- Tania Rowan, Ultimate Functional Fitness

A.I.M. Academy Senior Instructor, Kacey Chong, discusses the personal safety concerns with the group

“The reality-based practical application was my favourite part of the course.

Every girl and woman should do this Women’s Self-Defence Course at least once and simply because it’s not in our modern feminine culture to know how to defend ourselves physically.

I can’t wait to do more!”

- Pixie Trangas

“The important things I learnt from this Women’s Self-Defence Workshop are to appear assertive (non-target), and to have a mission.

It was really practical, with not just moves, but all-round advice and focus on the first few seconds and response.

Fantastic course with lots of helpful info that I can start thinking about right away!”

- Charity Jenkins

Scenario replication training with multiple attackers with your back against a wall

“I learnt a lot from today’s Women’s Self-Defence Course and would definitely recommend all women to go.”

- Samantha Susa

“This Women’s Self-Defence Course has given me confidence to be prepared, and how to react & deal with danger.”

- Chanh Kien

“A valuable and fun course! I feel a lot more secure now that I have the knowledge and physical skills to defend myself. Thanks! ”

- Tina Kien

“Before coming to the Women’s Self-Defence Course, I didn’t have confidence with defending myself in the case of an attack.

I learnt basic techniques and mentality of an attacker that allowed me to feel empowered!”

- Mui D.

Enquiries on Women’s Self-Defence Courses

For enquiries about:

• Future Women’s Self-Defence Courses,

• Personal Training in Self-Defence Skills, Strategies & Tactics, or

• To organise a Women’s Self-Defence Workshop for your group, organisation or company,

…contact us on (03) 9077 9028 or email us from our contact form.

A.I.M. Academy Instructors, Robert Halaijian & Kacey Chong, demonstrate close-quarter tactics.