Kickboxing / Muay Thai Classes
Kickboxing and Muay Thai (also known as Thai Boxing or Thai Kickboxing) are combat sports that are great for fun & fitness, strength & conditioning, building stamina and endurance, and cardio workouts, but also create a strong foundation for self-defence.
Our Kickboxing / Muay Thai classes combine the best of Western Kickboxing, a dynamic combat sport incorporating boxing and kicking skills, and Muay Thai, a traditional martial art & combat sport originating in Thailand that utilises the hands, feet, elbows & knees to form one of the most feared empty-hand arts in the world.
At the A.I.M. Academy, you will:
- Learn correct technique
- Develop your reflexes, coordination and defensive skills
- Improve your footwork, angling and distancing
Train in our Kickboxing / Muay Thai classes for fun, fitness & weight loss, or work your way up to competition level to test your skills!